Transformational Coaching

The Tipping Point
February 2, 2021 Transformational Coaching
A few days ago, I found myself saying to myself – and to all those involved – that I was “DONE” with someone. I was keenly aware that a certain interaction was my tipping point. I had over-managed my internal reactions for too long by keeping my attention on ...
Read More
A Raving Fan
October 27, 2020 Transformational Coaching
In the past few weeks I have had the most incredible client service experiences that I wanted to share because I believe these days you really do need to go above and beyond to create an exceptional experience. First Example: I ordered 4 bookcases from Nathan James, a boutique ...
Read More
Grounding Practice #3 by Transform Inc.
August 4, 2020 Transformational Coaching
This week’s Tip offers a grounding practice that Mary Anne and Theresa recorded before they were about to start a Zoom session one evening. This practice is the third in our grounding practices series designed to give you some “in-the-moment” tools to settle yourself when you are feeling anxious, stressed, overwhelmed or ...
Read More
How Do You “Do” Fear?
July 7, 2020 Enneagram, Transformational Coaching
In the Enneagram world, we refer to the Head Types 5,6, and 7 as the Fear Types, which they are. It is also true that fear is a universal response to real (or perceived) threats. As a Six, the core Fear Type on the Enneagram model, I actually get ...
Read More
Happy 4th of July
June 30, 2020 Transformational Coaching
Cheers to Life, Liberty and the Pursuit of Happiness  Have a wonderful and safe 4th of July holiday! — Transform Inc.
Read More
Maintaining a Sense of Calm and Groundedness During Tough Times
June 23, 2020 Transformational Coaching
Recently a client of ours asked us, “My work has become so demanding and I’m having a difficult time dealing with all the stuff going on in the world AND my personal life and my work. What can I do?” It is hard not to have some reactions to ...
Read More
Growth Process
June 16, 2020 Transformational Coaching
It appears that we are in the midst of significant change as a society and individually. With meaningful and lasting change comes struggles and opportunities. Here’s a proven approach that can guide you through the change process. At Transform, we practice it personally and have shared it with our clients ...
Read More
The Lost Art of Listening
June 9, 2020 Transformational Coaching
Listening, like many other elements of communication, can be developed through practice, or lost if not used regularly. Good listeners focus on what they hear. They pause, think about what they’ve heard, before responding. In today’s “act now” world it can sometimes seem as if listening has become a lost art. Our reactivity ...
Read More
Empowering Your Enneagram
June 2, 2020 Transformational Coaching
Every day, each of the nine Enneagram types are challenged in new and different ways. When we are challenged, it is important to think about how we can plug into some personal power tips for our types, and in doing so overcome any obstacle. If you haven’t a clue ...
Read More
It’s A New Day
May 26, 2020 Transformational Coaching
Over the last few weeks, we have been given the opportunity to consider time. How we use it, do we appreciate pivotal moments, and ponder how to best allocate our attention. When you take advantage of your time, appreciate the moment, and focus your attention you can “guarantee that ...
Read More