by transform | Jan 5, 2021 | Leadership Development, Personal Development
As you close the door on 2020 and make strides into a new year full of new possibilities, it is important to take the time to look back on your year to know what you want to change moving forward. To help you in your reflection, we have compiled some of our favorite...
by tgale | Dec 15, 2020 | Personal Development
The New Year is right around the corner and is waiting for you to envision it. Before the clock strikes midnight on December 31, 2020, take some time to respond to the questions below. Studies show if you write your intentions and goals down, you are more likely to...
by transform | Dec 8, 2020 | Personal Development
Happy Holidays – How are you faring? Here’s our check-in list to help you know. Use it to help keep your energy, attention, and focus on what’s really important: health and wellbeing. How are you? How is your energy level? (0-10) What is your stress level? (0-10)...
by transform | Dec 1, 2020 | Personal Development
As 2020 ends, we invite you to answer the five questions below. When responding, consider all aspects of your life, your work, as well as your key relationships. While it has been undeniably a year like no other, the growth and development opportunities have...
by transform | Nov 17, 2020 | Personal Development
Human beings find lots of ways to distract themselves from themselves. COVID-19 has brought us face to face with ourselves and the temptations are plenty, whether isolated or juggling family and work at home, to distract ourselves from what we are feeling and what we...
by mawampler | Nov 3, 2020 | Enneagram, Personal Development
Sometimes self-awareness presents itself in my life as a blessing; sometimes it is a royal pain in the ass. As I walk through this time in my life, this time in the life of our country, I feel open. I am keenly aware of my emotions, and I’m aware of my physical...