by tgale | Jul 15, 2025 | Blog, Transformation Tuesday, Transformational Tuesday
I’m back from a wonderful trip to Seattle to visit my son, Pat, and his new girlfriend, and my daughter, Kat. Our plan was to be in Seattle for a couple days and then drive to Olympic National Park and spend 3 days exploring the Park. We were on planes, rode trains,...
by tgale | Jun 10, 2025 | Blog, Personal Development, Process Improvement, Transformation Tuesday, Transformational Tuesday
Change is all around us—at work, in our relationships, and throughout our lives. We constantly face new challenges and transitions. Lately, I’ve been thinking about a key skill that helps us navigate these changes: resilience. I’ve been reflecting on how resilience is...
by tgale | Jan 7, 2025 | Blog, Transform, Inc., Transformation Tuesday, Transformational Tuesday
This week we are rerunning one of our most read blogs in 2024: Assumptions and Judgments Erode Trust. Theresa discusses how small observations during the work day—a quick assumption here or a larger judgment based on an incorrect assumption—can quickly erode our trust...
by tgale | Nov 19, 2024 | Blog, Process Improvement, Transformation Tuesday, Transformational Coaching, Transformational Tuesday
The book Hope is Not a Strategy, by Rick Page, got me thinking about setting goals. It is that time of year, and I’m wondering where you are with the goals you set last year. Did your hopes and dreams turn into reality this year? If not, maybe this Tip can help you in...
by tgale | Nov 5, 2024 | Blog, Personal Development, Transformation Tuesday, Transformational Coaching, Transformational Tuesday
Here is a short video by Theresa on a grounding body practice that might come in handy.