Active Listening

Active listening requires a disciplined effort to silence all that internal conversation while we are attempting to listen to another human being.” James H    Active listening requires a disciplined effort.  What does that mean?  Active listening is just that...

Self Mastery As a Way of Life

Download a PDF of this article Old habits die hard, as the saying goes. And one habit that most of us share—and find difficult to both notice and shake—is our tendency to run “on automatic.” Unconscious patterns of thinking, feeling, and behaving are often the silent...