Self Mastery

Leadership Lessons Learned On-the-Job
March 19, 2019 Transformational Coaching
In 2017 and 2018 I was President of my church’s Council, the governing body of the organization. Within days of being installed as President, our minister announced that she was leaving, and instantly I was catapulted into a leadership role I was not expecting. Heading the Council was one ...
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Decisions, Decisions.
February 26, 2019 Transformational Coaching
Chances are, you’ve already made 50+ decisions from the time you’ve started your day to this moment — when you are reading your weekly email/post from us. There is no shortage of things to make decisions about. We make hundreds, sometimes thousands, of choices in our everyday lives. Some ...
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Let Inner Freedom Ring
May 28, 2012 Blog, Monday Morning Wake Up Tips
Many define freedom as “absence from control.”  This definition implies that one’s attention is on the “other” and that our freedom depends on another giving up control of us. Many seek autonomy — the ability to make one’s own choices and do whatever one wants. Yet this still implies ...
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Self Mastery As A Way Of Life
May 2, 2012 Blog
Download a PDF of this article Old habits die hard, as the saying goes. And one habit that most of us share—and find difficult to both notice and shake—is our tendency to run “on automatic.” Unconscious patterns of thinking, feeling, and behaving are often the silent saboteurs of self ...
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“I” or “Me” … Who’s in Control?
April 2, 2012 Blog, Monday Morning Wake Up Tips
“Everything we do that’s important is the result of conflict. Not a conflict between us and the world–a conflict between us and ourselves. We want to eat another dessert but we want to be healthy and skinny as well. Who is we? Who is the self in self control, ...
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