Blog

Values guide our decision making, direct our actions and reflect what is important to us. The values we live by are...

Back to school signals a return to those familiar weekday routines for most of us. Touch base with anyone who has...

Poof. Just like that, Labor Day is over and summer 2018 “left the building.” Wait a minute. Let’s not say “goodbye” so...

We are curious … Did you take us up on our digital detox challenge? Did you unplug and step away from engaging in a...

Can you recall the last time you powered down your computer AND smart phone and stepped away from all screens to just...

Great News! We absolutely have the ability to shift our attention...and the caveat is provided we are aware and awake...

I just celebrated a milestone birthday, and it’s making me reflect on my life so far. This month’s topic is...

Most of us know one. That person—friend, family member, colleague or leader—who continues to emerge stronger and wiser...

One of the most essential qualities a leader can possess is resilience. Regardless of whether it’s facing new...

We are half way through 2018. Let that sink in. As cliché as it may sound, many of us feel like it was January 1st,...