by tgale | Feb 9, 2021 | Personal Development
During normal times, many of us can find lots of ways to distract ourselves. Having to isolate and socially distance with the COVID-19 pandemic has created much more alone time, and that has forced us to spend more time with ourselves. This is where distractions come...
by tgale | Jan 19, 2021 | Personal Development
There is a quote from the book, The Mastery of Self by don Miguel Ruiz. Jr. that says “Worry is a total waste of time. It doesn’t change anything. All it does is steal your joy and keeps you very busy doing nothing.” A friend of mine shared this and...
by tgale | Dec 15, 2020 | Personal Development
The New Year is right around the corner and is waiting for you to envision it. Before the clock strikes midnight on December 31, 2020, take some time to respond to the questions below. Studies show if you write your intentions and goals down, you are more likely to...
by tgale | Oct 27, 2020 | Transformational Coaching
In the past few weeks I have had the most incredible client service experiences that I wanted to share because I believe these days you really do need to go above and beyond to create an exceptional experience. First Example: I ordered 4 bookcases from Nathan James, a...
by tgale | Oct 13, 2020 | Process Improvement
As human beings, we operate from a set of values that influence our thoughts, feelings and behaviors. These values, whether conscious or not, are operating all the time and create a set of beliefs that then seek out only that information which supports our beliefs and...