Where Will 2019 Take You?

Where Will 2019 Take You?

Did you write your story about 2018?  Today is the beginning of the New Year, so today we encourage you to write your story looking back from December 31, 2019. Let’s envision this New Year with the end in mind! Here are some questions to help you write your story...
It’s Time to Reflect on 2018

It’s Time to Reflect on 2018

If you were to write a story about your 2018, what would it include? What have your triumphs and successes been? What have your struggles and challenges been, and how have you overcome them this year? What remains a challenge for you to overcome? What regrets and...
Every Adult Should Do this Exercise

Every Adult Should Do this Exercise

Values guide our decision making, direct our actions and reflect what is important to us. The values we live by are demonstrated in our daily life through what we focus on, how we act towards others, what we say and what we do. DEFINING OUR PERSONAL VALUES IS AN...