Transformational Tuesday Archives

Veterans Day

"This will remain the land of the free so long as it is the home of the brave." Elmer Davis This Veterans Day we honor...

Here is a short video by Theresa on a grounding body practice that might come in handy.

During the month of October we talked a lot about how you can manage your time throughout each day. Our main themes...

What a few weeks our friends in the Southeast have had. You can’t miss the regional aftermath of Helene and...

Each Enneagram type has distinct motivations and focuses that influence how the type shows up in the workplace. Here...

In Part 1: Take Control of Your Time: Find Out How You Are Spending Your Time, we explored the benefits of tracking...

Chances are, you’ve already made 50+ decisions from the time you’ve started your day to this moment — when you are...

During the month of September we talked a lot about how you can better understand yourself. The two main themes were...

My continued Enneagram journey of being a Six leads me to explore the realm of fear fairly often. I've come to know...

Do you ever get to the end of your day, and you cannot think of what you did, or you couldn’t do the work you needed...