How Do You “Do” Fear?

How Do You “Do” Fear?

In the Enneagram world, we refer to the Head Types 5,6, and 7 as the Fear Types, which they are. It is also true that fear is a universal response to real (or perceived) threats. As a Six, the core Fear Type on the Enneagram model, I actually get a little reactive...
Growth Process

Growth Process

It appears that we are in the midst of significant change as a society and individually. With meaningful and lasting change comes struggles and opportunities. Here’s a proven approach that can guide you through the change process. At Transform, we practice it...
The Lost Art of Listening

The Lost Art of Listening

Listening, like many other elements of communication, can be developed through practice, or lost if not used regularly. Good listeners focus on what they hear. They pause, think about what they’ve heard, before responding. In today’s “act now” world it can sometimes...