by transform | Aug 4, 2020 | Transformational Coaching
This week’s Tip offers a grounding practice that Mary Anne and Theresa recorded before they were about to start a Zoom session one evening. This practice is the third in our grounding practices series designed to give you some “in-the-moment” tools...
by mawampler | Jul 7, 2020 | Enneagram, Transformational Coaching
In the Enneagram world, we refer to the Head Types 5,6, and 7 as the Fear Types, which they are. It is also true that fear is a universal response to real (or perceived) threats. As a Six, the core Fear Type on the Enneagram model, I actually get a little reactive...
by transform | Jun 30, 2020 | Transformational Coaching
Cheers to Life, Liberty and the Pursuit of Happiness Have a wonderful and safe 4th of July holiday! — Transform Inc.
by transform | Jun 23, 2020 | Transformational Coaching
Recently a client of ours asked us, “My work has become so demanding and I’m having a difficult time dealing with all the stuff going on in the world AND my personal life and my work. What can I do?” It is hard not to have some reactions to what is going on in the...
by transform | Jun 16, 2020 | Transformational Coaching
It appears that we are in the midst of significant change as a society and individually. With meaningful and lasting change comes struggles and opportunities. Here’s a proven approach that can guide you through the change process. At Transform, we practice it...
by transform | Jun 9, 2020 | Transformational Coaching
Listening, like many other elements of communication, can be developed through practice, or lost if not used regularly. Good listeners focus on what they hear. They pause, think about what they’ve heard, before responding. In today’s “act now” world it can sometimes...