Personal Development Archives

Awkward Silence

Theresa and I were wondering what we should post this week. We were both pondering the possibilities when there was a...

During normal times, many of us can find lots of ways to distract ourselves. Having to isolate and socially distance...

There is a quote from the book, The Mastery of Self by don Miguel Ruiz. Jr. that says "Worry is a total waste of time....

As you close the door on 2020 and make strides into a new year full of new possibilities, it is important to take the...

The New Year is right around the corner and is waiting for you to envision it. Before the clock strikes midnight on...

Happy Holidays – How are you faring? Here’s our check-in list to help you know. Use it to help keep your energy,...

As 2020 ends, we invite you to answer the five questions below. When responding, consider all aspects of your...

Human beings find lots of ways to distract themselves from themselves. COVID-19 has brought us face to face with...

Sometimes self-awareness presents itself in my life as a blessing; sometimes it is a royal pain in the ass. As I walk...

Today’s tip was a struggle. Deciding what message to send in these times is tough. There’s so much going on in the...