Transformation Tuesday Archives

Reflecting on 2024 for a Refreshing Start to 2025

The end of the business year is near, and most say it has been a very interesting one. As we all know, change is a...

During the month of November we talked about how to grow as a person through setting more effective goals, and knowing...

The book Hope is Not a Strategy, by Rick Page, got me thinking about setting goals. It is that time of year, and I’m...

"This will remain the land of the free so long as it is the home of the brave." Elmer Davis This Veterans Day we honor...

Here is a short video by Theresa on a grounding body practice that might come in handy.

During the month of October we talked a lot about how you can manage your time throughout each day. Our main themes...

What a few weeks our friends in the Southeast have had. You can’t miss the regional aftermath of Helene and...

Each Enneagram type has distinct motivations and focuses that influence how the type shows up in the workplace. Here...

In Part 1: Take Control of Your Time: Find Out How You Are Spending Your Time, we explored the benefits of tracking...

Chances are, you’ve already made 50+ decisions from the time you’ve started your day to this moment — when you are...